Tuesday 12th January 2021 - 7:30pm-8:30pm
Wednesday 13th January 2021 - 7:30pm-8:15pm
Thursday 14th January 2021 - 7:30pm-8:15pm
Hosted online through Zoom by Julie Hegarty
£8 for the full 3-day online beginner Yoga course!
3-DAY ONLINE YOGA COURSE FOR BEGINNERS
INFO ABOUT OUR ONLINE YOGA COURSE
WHY SHOULD YOU DO IT?
TEACHER AND COURSE INFO
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BEGINNER-FOCUSED, ONLINE YOGA SESSIONS
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3-DAY COURSE; 2 HOURS AND 30 MINUTES TOTAL
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SESSIONS ARE HOSTED ONLINE THROUGH 'ZOOM'
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HOSTED BY PROFESSIONAL YOGA TRAINER, JULIE HEGARTY
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EACH SESSION WILL LAST 45-MINUTES, WITH A 15-MINUTE INTRODUCTION AT THE START OF THE SESSION ON TUESDAY 12TH JANUARY 2021
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WE RECOMMEND USING A BASIC YOGA MAT OR A SOFT SURFACE WHEN TAKING PART IN OUR ONLINE FITNESS CLASSES
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IMPROVE YOUR CONFIDENCE, HEALTH AND FITNESS!
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GET BACK INTO YOUR ROUTINE AFTER THE COVID-19 LOCKDOWN!
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START 2021 OFF RIGHT WITH A PROFESSIONALLY HOSTED, BEGINNER-FRIENDLY ONLINE YOGA COURSE!
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GET YOUR NEW YEAR'S RESOLUTION OFF TO THE PERFECT START WITH FUN, ACHIEVABLE, AND ENJOYABLE YOGA SESSIONS!
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RELAX WITH SOME BEGINNER-FRIENDLY YOGA AFTER LOCKDOWN, SCHOOL, OR WORK!
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JULIE HEGARTY IS PROFESSIONALLY CERTIFIED BY 'YOGA ALLIANCE PROFESSIONALS'
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JULIE IS AN EXPERIENCED YOGA COACH WHO REGULARLY RUNS IN-PERSON AND ONLINE YOGA SESSIONS
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THE COURSE IS SPECIFICALLY DESIGNED FOR BEGINNERS AND NEWCOMERS TO YOGA
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IMPROVE YOUR FLEXIBILITY, STABILITY, HEALTH, AND WELLBEING THROUGHOUT OUR ONLINE YOGA COURSE!
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LEARN ABOUT 'YOGA CHAKRA' AND YOUR BODY'S ENERGY CENTRES